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ϰ ġϴ

ǸŰ :   20,000
:  
ǻ :   21

å 1ο ٹ ǰ ִ ֿ ǰ鿡 ٷµ, ̵ Ǫ Ҹ ٰŸ ִ ֽ п鵵 Խ״. ̷ο ǰ Ĵܿ Ȱϸ ĥ ִ Ⱑ Ǿ ̴.
2ο õ, , 󵿸Ƽ ȯ, Ƽ ̸ 50 鿡 ڼ 캸鼭 鿡  ǰ ̷ο  ǰ طο ˾ƺ. ʿ信 Ư κ ãƺ ִ Բ ǰ Ϲ 簡 ֿϴ ǵ鵵 ٿ.
İ ֿ 纸 ϰ ϴ ȸ ϰ ȭŰ ư ġ ִ (nutritional medicine) ̴. å ȰϿ ġϰ ǰ ϸ ູϰ  ù ⸦ ٶ.


Part One ǰ Ǫ(20 Ǫ带 Ĵܿ Ȱν ִ ǰ ÿ ˾ƺ)

1 ü(Cherries)
2 (Pomegranates)
3 (Apples)
4 (Berries)
5 ַ(Citrus fruits)
6 (Grapes)
7 丶(Tomatoes)
8 Ʈ(Beetroot)
9 ñġ(Spinach)
10 (Garlic)
11 (Mushrooms)
12 (Soybeans)
13 ߰(Nuts)
14 ø ⸧(Olive oil)
15 ݸ(Chocolate)
16 (Red wine)
17 (Tea)
18 ŷ(Spices)
19 ⸧ (Oily fish)
20 䱸Ʈ(Yogurt) 

Part Two ϰ ġϴ (50 ġḦ Ծ ϴ İ ؾ ϴ )
׷Ҽ ȭ(Atherosclerosis)
Ʈ(Stress)
& ü (Obesity & weight problems)
ݷ׷(High cholesterol)
索(Diabetes)
(High blood pressure)
Ƽ ȯ(Coronary heart disease)
(Stroke)
帧(Acne)
(Eczema)
Ǽ(Psoriasis)
μ̻(Rosacea)
õ(Asthma)
ȭ Ȳ ȭ(Age-related macular degeneration/AMD)
鳻(Cataracts)
Ҹ(Insomnia)
(Depression)
(Seasonal affective disorder/SAD)
Ƿ ൿ (Attention deficit hyperactivity disorder/ADHD)
ġ(Dementia)
ڱ ()(Endometriosis)
(painful periods)
ı(Premenstrual syndrome/PMS)
ĭ(Candida)
ٳ ı(Polycystic ovary syndrome/PCOS)
(Infertility)
(Menopuase)
ٰ(Osteoporosis)
(Osteoarthritis/OA)
Ƽ (Rheumatoid arthritis /RA)
dz(Gout)
ȭҷ(Indigestion)
/ η(bloating)
㼮(Gallstones)
& Խ ȯ(Costipation & diverticular disease)
ǰ ˷ & (Food allergy & intolerance)
ȭ (Coeliac disease)
μ ı(Irritable bowel syndrome/IBS)
˾缺 忰(Ulcerative colitis)
忰(Crohns disease)
Ƿ ı(Chronic fatigue syndrome/CFS)
(Lack of Energy)
(Anaemia)
ȯ(Thyroid problems)
(Cancer)
(Colds & Flu)
(Bad breath)
(Migraine)
(Prostate enlargement)
̳뺴(Raynauds disease)


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